Tri-Sprint #2!!

Amazing! Simply amazing that Adam would want to do another one of these!

Just yesterday he went to Casa Grande for the Desert Grande Duathalon/Triathalon.

(Running+biking+running=Duathalon, Swimming+biking+running=Triathalon)

First the swimming,


Then the biking,

finally the run!


He did better than he thought he would for his time and was really proud of accomplishing his goal!

I am amazed! Not only did he do it and do it well, he went straight from the race to work all day! On top of all of this he has been sick this week and really didn't feel up to doing anything. That is amazing mind over matter!

Adam, you rock!

The next thing on the agenda...Ragnar!